A whole lot o' nothing. And then some….
Random header image... Refresh for more!

Posts from — April 2013

Canyon Ranch

I’ve just returned from a week at Canyon Ranch Spa in Tuscon, Arizona with my mom and step-sister. I was looking forward to it – mostly because I’d be away. And it would be warm. But Other People? They were delirious on my behalf, extolling the joys and wonders of the place with almost cult-like adoration. My mother made the plan a year ago. My step sister had been counting down the days. Envious friends gave me pointers – the best classes, the best treatments, the Mongolian Salmon. Me? I viewed it with a sense of trepidation. I’d been there 25 years ago and, aside from hanging with my pal Jayne and doing meditative breathing with Yoko Ono, the highlights were few and far between.

Camp Canyon Ranch

Camp Canyon Ranch

I remembered a kibbutz-like place with cheesy Southwestern furnishings and dark carpets. A dining room with faux-alcoholic drinks and fitness cheese. Portion control and aerobics. Handwriting analysis and cooking demos. Feeling the burn inside and out.

Those were the late 80’s. Those days are done.

After being there for a week and being home for all of 3 days, I can safely say: I’ve been Ranched.

Canyon Ranch in 2013 is no mere fat farm. In fact, I think I gained weight (OK, I know I did but I’m pretending it’s muscle!). While it still retains it’s kibbutz-meets-summer camp vibe, the rooms have been updated and the decor is charming. As if it even matters – you’re never inside.

Pool with a view.

View from the pool.

Portion control has been replaced with All You Can Eat: salad and pasta bars, breakfast buffet and omelet station. And if the calorie count and nutrition data on the menus doesn’t stop you, sharing meal after meal cruise-style (lamb chops for the table!) most certainly will.

Aerobics? Bah! No feeling the burn in these classes. You’re feeling the music: DJ Dance Party (with live DJ), World Beat (live drummers), Long & Lean Barre Class (live leg shakes). Zumba (live hot instructors). Spin and stretch. Cardio Combat. TRX ‘n Flex. Yoga. Pilates. Straight up cardio machines and weight rooms. There’s something for every body. Morning walks, hikes and bike rides.

Kinda proud. Kinda scared.

Kinda proud. Kinda scared.


A long way up....A long way down...

A long way up….A long way down…

And then there are the treatments. I was scrubbed, rubbed and…um…tugged. Salt exfoliation. Deep tissue manipulation. Lazy Yoga Thai Massage. I was whacked with herbal poultices, Loofah’d with dried Ayurvedic herbs and Infused with oxygen. I even had 20 minutes worth of hot oil dripped on to my hair and scalp.

IMG_4073

Hot tubs. Cold pools. Eucalyptus inhalation. Alpine steam. Sauna. Swimming. Even shopping! With a high end boutique and a Ranch General Store, our nights were busy with browsing. And Bingo.

The week we were there the average age hovered around 67. So, naturally I felt very young, fit and spry. No celebs (that we knew of), nothing too fancy. Early to bed. Early to rise. Good, clean living. Topped off with a cookie-of-the-day. Every day.

As the week went on, our extended group planned for next year. I humoured them, knowing more exotic, exciting and far flung locales awaited me. Or at least Miami.

And then I came home. And now? Listening to the raindrops and the hum of my heating I’m surfing their site and planning my next visit.

Yup, I’ve been Ranched.

Giving our Canadian "spring" The Finger.

Giving our Canadian “spring” The Finger.

Share/Bookmark

April 10, 2013   No Comments

Advertisement